[Canceled]: Putting Yourself First
Presenter Name(s)
Mrs Anna Duvall
Dr Crissy Roddy
Target Audience
Middle
Secondary
Independent
Counselor Educator, Supervisor
Post-secondary/Admissions
Abstract
It's been said you have to take care of yourself before you can take care of others. Come and discover ways to alleviate your stress, engage in selfcare, and prevent compassion fatigue. Learn how to recharge your batteries, reflect on your passion for your career, relate to other counseling professionals, and realize how awesome you truly are!
Description
Goal of the session : To assist professional school counselors in meeting the ASCA Ethical Standard of "Monitor their emotional and physical health and practice wellness to ensure optimal professional effectiveness."
Audience Participation : Participants will have the opportunity to practice several techniques presented in the session.
Learning Objectives : 1. Gain a working knowledge of self-care techniques. 2. Understand how implementing evidence based self-care techniques can prevent compassion fatigue. 3. Implement these techniques in order to practice wellness and ensure optimal professional effectiveness.