The Self-Care Workout Plan
Monday, April 16, 2018 at 10:45 AM–11:45 AM CDT
Lafayette (50)
Session Description
In this session the presenter(s) will look to create a "Self-care workout plan" that can help enhance their health and wellbeing, manage stress, and maintain professionalism during high peak times. Participants will learn how to identify activities and practices to support their well being and sustain positive self-care long term.
Intended Audience
All
Head Presenter
Gregory Martin, Year Up
Head Presenter: State
Georgia
Additional Presenters
Bianca Lopez, Georgia State University
Presenter Information: State
Georgia
LaSean Price, Georgia State University
Presenter Information: State
Georgia
Latrina Fisher, Spelman College
Presenter Information: State
Georgia