2019 Annual Conference

del 13 al 15 de November del 2019

Augusta Marriott at the Convention Center, Augusta, GA

Retroceder

Self Care and Mindfulness for ME!

viernes, el 15 de noviembre de 2019 a las 09:45–10:45 EST

Oglethorpe D (225)

Target Audience

Elementary
Middle
Secondary

Please select the interest areas (or track) your proposal covers

Tools for working smarter, not harder
Mental Health Awareness

Abstract

In this session we will take time to examine why and when we need to engage in self care and mindfulness activites so that we are able to provide necessary supports to our students in need. We will also explore some self care and midfulness exercises and tools that we can use on a daily basis.