On the Same Breath- A Breathing Intervention for All Students
Friday, November 13, 2020 at 8:30 AM–9:30 AM EST
Scarbrough Five (110)
Target Audience
Elementary
Middle
Secondary
School Administrator
Middle
Secondary
School Administrator
Please select the interest areas (or track) your proposal covers
Social Emotional Learning
Mental Health Awareness
Mental Health Awareness
Abstract
Counselors can use breathing techniques school-wide to help students regulate emotions and increase focus in school. The presenters will discuss the On the Same Breath (OTSB) program, a breathing intervention currently being used in schools with diverse populations. They will provide data from their research study to support the program and give a demonstration so that participants will have an opportunity to engage in the techniques.