
Do you need a mindful SEL road map that takes the stress out of planning and allows all students to feel loved, seen, and heard? Feel anxiety leave your body as you experience an eight-step lesson plan that includes a SEL theme, breath work, mindful movements, a brain game, and relaxation. Come away with a digital resource bundle that equips ALL students with skills to improve self-regulation, self-awareness, social-awareness, problem-solving, and self-management.