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School Counselors: Serving Every Student, Every Day, in Every Way (GSCA 2021 Annual Conference)

du 3 au 5 November 2021

The Classic Center, Athens, GA

Inhale, Exhale- Using Yoga, Breath Work and Mindfulness in Your School Counseling Program

jeudi 4 novembre 2021 à 11:00–12:00 EDT
Parthenon 2
Target Audience
Elementary
Middle
Secondary
Please select the interest areas (or track) your proposal covers
Social Emotional Learning
Mental Health Awareness
Abstract

Downward dog, tree pose, mountain, deep breaths, inhale, exhale... have you ever wondered how you can use basic techniques of yoga, mindfulness, and breath work to teach students tools to self-regulate emotions and anxiety, as well as giving movement and brain breaks throughout the day?  Come experience an active hands on session where participants will learn the benefits of incorporating these practices in your school counseling program as well as practicing exercises and techniques!

Submitter

Tessa Barbazon, Director of School Counseling and SEL

Presenters

Tessa , Barbazon, Barbazon
Chargement en cours …