Empowering Students to Manage Stress and Increase Happiness
Thursday, November 10, 2022 at 9:00 AM–10:00 AM EST
Scarbrough Ballroom 5
Target Audience
Secondary
Select the Primary experience level your Proposal will benefit the most
Appropriate for All Counselors
Please select the Primary interest area your proposal covers
General Counseling
Abstract
“It’s worse than it’s ever been.” Anxiety, stressors, and limited protective factors have created an almost overwhelming challenge. Counselors need to be meaningful, efficient, and effective. This session presents a classroom core, 3+session approach delivered to students this past year and redesigned for a small group. The purpose was to give practical, research-based strategies that could be used immediately to start the process. Participants will gain the tools to deliver this in their school settings.