Exchange, Elevate, Equity, Engage, Energize, Empower (GSCA 2022 Annual Conference)

Counselor Educator/Supervisor

Counselor Focused

As school based mental health counselors, we must model self-care. One way to do this is through yoga. Certified as a 200 HR RYT yoga instructor, i'll teach breathwork, mindfulness and asanas to do with staff and students. Certified through Child Light Yoga to teach "Yoga for Teens and Tweens,"  you take what you learned back to your school. Come in comfy clothes, a towel/ or mat for this interactive session. 

Appropriate for All Counselors