Visit our "Search the ER&L 2015 Program" page to peruse all the accepted and peer-reviewed sessions for the 10th Anniversary Electronic Resources and Libraries Conference, February 22-25, 2015.
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Desk Fu: Who has time to exercise? YOU do
Conference Track
3. Organizational Strategies
Keywords
Exercise, increase productivity and efficiency
Learning Objectives
Following this session, participants will be able to be more aware of how exercise benefits their effectiveness, clarity, and productivity; they will also learn some methods to implement exercise into their daily routine.
Abstract
Studies have shown that as little as 30 minutes a day of regular exercise increases employee attendence, effectiveness, and productivity. But who really has 30 minutes a day to exercise? Everyone. This talk will illustrate how small changes can yield big improvements through 15 minute breaks and employee wellness programs.
Presenters
![[photo]](https://secure.gravatar.com/avatar/a80ce28a385a5a4f0e6db753f75b80fe.png?d=https://proposalspace.com/images/no_photo.png&r=PG&s=50 "Christina Cool, Texas Woman's University")