Dancing into Wholeness
Abstract
BACKGROUND: Nursing research has explored creative movement as a mode of expression with select groups, especially middle aged women (Picard, 2000). Newman describes movement as the fullest expression of consciousness (Newman 1994). As we intentionally dwell in the body, journeying deeper within through movement and rhythm, we are strengthening our ability to listen more closely to the messages of our bodies~ to our Inner Wisdom and expanded consciousness. This study looks at belly dance as a mode of creative expression and pathway to health as expanding consciousness. Belly dance has a long tradition as a “sacred women’s dance”. The specific movements of belly dance can be expressed as improvised solo, or as part of a group creative process. AIM: Can belly dance be a vehicle for health as expanding consciousness in women? DESCRIPTION and EVALUATION: The New England Belly Dance Survey (2006) was conducted by this author as part of her doctoral studies, to gather information on belly dance as a body-based spiritual practice. 95 belly dancers completed the survey. This study revisits the section of the survey that inquired about women’s 1) reasons for beginning to belly dance. and 2) reasons for continuing to belly dance. Women indicated that they began belly dancing for expected benefits such as exercise, skill development and liking the music. However, the process of participating in belly dance unveiled other, unanticipated benefits related to social connectedness, community-building, personal growth and transformation. CONCLUSIONS: Belly dance has the potential to be a vehicle for health as expanding consciousness.
