Active Hour (optional): Sam Houston Park Walking Tour
Description
Join an Active Hour activity to decompress, renew your energy and make connections. Preregistration is required, and space is limited. To learn more and to sign up, please visit the conference registration desk.
Stretch your legs with a walking tour of Sam Houston Park, the city's first public park, located just a few blocks from the hotel. The tour will be led by guides from the Heritage Society. If you have signed up, please meet in the lobby outside of Einstein Bros. Bagels for a 4:45 departure!
Primary Points Of Contact
Session Designers
Speakers
![[photo]](https://8ca84662c5b8f0cff50d-4baaaf97d63fd7b01243e1b1c57f0cc1.ssl.cf1.rackcdn.com/1017/profile_d49d2ca6e7cdb3f426358ca3809e4034.png "Laura Rust, BIG")
Laura Rust, BIG
Biography
Laura Rust founded and created BIG, one of Houston's largest yoga communities. She is an E-RYT 200 & RYT 500 certified yoga teacher and has studied under yoga visionary Baron Baptiste, who founded the Baptiste Power Vinyasa Yoga style, for 6 years now. Laura also founded and directs Houston's first Stand Up Paddle yoga program, BIG SUP. Laura approaches yoga as a tool for health, vitality and leadership and she is passionate about innovating the way yoga is delivered to make it accessible and valuable for each and every person on the planet. When not teaching yoga, Laura enjoys spending time with her husband, celebrating life, and traveling the world looking for new adventures!