2016 Annual Conference

November 2–4, 2016

Macon Marriott City Center

May the Force be with You: Jedi Tricks for Being Stress-Free

Thursday, November 3, 2016 at 3:30 PM–4:45 PM EDT

Ballroom B (150)

Presenter Name(s)

Wendy Whedon

Target Audience

Elementary
Middle
Secondary

Abstract

Counselors will experience a fun, unique way to introduce the concepts of yoga, mindfulness, meditation and visualization to their students. Teachers will share their love of Star Wars with a true Star Wars fanatic while learning some simple character-inspired yoga moves, be led through a guided visualization of the forest moon of Endor, and share ways to incoprorate Jedi mindfulness into everyday activities for personal and student well-being.

Please select the interest areas your proposal covers

Personal/Social