2018 Annual Conference

April 14–17, 2018

New Orleans Marriott, New Orleans, LA

The Self-Care Workout Plan

Monday, April 16, 2018 at 10:45 AM–11:45 AM CDT

Lafayette (50)

Session Description

In this session the presenter(s) will look to create a "Self-care workout plan" that can help enhance their health and wellbeing, manage stress, and maintain professionalism during high peak times. Participants will learn how to identify activities and practices to support their well being and sustain positive self-care long term.

Intended Audience

All

Head Presenter

Gregory Martin, Year Up

Head Presenter: State

Georgia

Additional Presenters

Bianca Lopez, Georgia State University

Presenter Information: State

Georgia

LaSean Price, Georgia State University

Presenter Information: State

Georgia

Latrina Fisher, Spelman College

Presenter Information: State

Georgia